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I don't think this post has a title. :( Oh I see, I don't think either of those is a title for this blog post. Can you come up with one? Thanks! The Importance of Vitamin D In 2013, the World Health Organization recommended that everyone who lives above sea level between the latitudes of 35 degrees north and south from the equator should take vitamin D supplements due to how sun exposure alone does not fully provide adequate protection. Specifically, they recommend doses of 600 international units (IU) per day between October and March and 400 IU per day during the rest of the year. This is because they are concerned that low vitamin D levels are associated with cardiovascular disease and osteoporosis. https://www.healthywomen.org/blogs/news/the-importance-of-vitamin-d Vitamin D: Check Your Levels, and Take Supplements If Needed – WebMD – WebMD – WebMD – WebMD – WebMD – The York Daily Record https://www.webmd.com/vitamins-supplements/news/20170913/vitamin-d3-supplements http://www.healthline. com/health-news/vitamin-d-supplements https://www.webmd.com/vitamins-supplements/news/20170913/vitamin-d3-supplements https://www.webmd.com/vitamins-supplements/news/20170913/vitamin-d3-supplements Healthline - Vitamin D Supplements: Get Enough? What's The Risks? - WebMD Healthline ( Blog) - WebMD (BtS) Year of publication: 2017Apr 1, 2015 · http://serendipityseminars.blogspot. in/2017/04/vitamin-d-supplements-get.html https://www.webmd.com/vitamins-supplements/news/20170913/vitamin-d3-supplements https://www.webmd.com/vitamins-supplements/news/20170913/vitamin-d3-supplements https://en.wikipedia.org/wiki/. Vitamin D deficiency is common and is most frequent among the elderly, those who live in northern latitudes, and those who are malnourished or have skin disorders such as psoriasis, eczema, and acne . If a person is vitamin D deficient, rickets can occur. Vitamin D deficiency generally can be corrected by obtaining sufficient sunlight exposure in the summer months, but this may not be possible for all people in all areas of the world. https://www.webmd.com/vitamins-supplements/news/20170913/vitamin-d3-supplements https://www.webmd.com/vitamins-supplements/news/20170913/vitamin-d3-supplements Taking vitamin D supplements doesn't help you get enough of the vitamin from sunlight.. The body makes its own vitamin D when skin is exposed to sunlight.. cfa1e77820
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